Interested in practicing surfing, yoga, getting a massage or trying other holistic alternative therapies? Or are you more into wine tasting & such? Perfect, you are on the right page: We got you covered!! Find all our recommendations here.
Well experienced & devoted to their profession, that’s what all our recommended teachers, trainers and therapists are! Over time we selected our partners with great care and the best intentions for our guests!
Interested in appointing a session? Please contact us or our partners directly and don’t forget to let them know you are staying with us! All organization and communication can be easily handled via telephone, whatsapp or email!
MOVE | SURF EXPERIENCE
We work together with two of the most experienced surf schools in Ericeira. Both surf schools offer group and private lessons as well as surf guiding for our more advanced surfer guests.
* Surf lesson, warm up, beach transfer, insurance and gear are included in the prices of both surf schools.
* The groups for the lessons are composed of a maximum of 6 students per instructor.
* Regular surf sessions usually last from 2,5 to 3,5 hours, depending on weather conditions and students (including warm-up, explanation, changing clothes, etc.).
For advanced surfers and those who want to feel like a local pro we recommend sessions with younf supertalend and pro-surfer, Arran Strong.
Progress Surf School
Progress Surf School is a free minded and playful school, with very good results. The owner, Joana Andrade, is the only female big wave surfer in Portugal! The lessons are usually very much focussed on learning by doing/trying and having community style. On Friday nights Progress Surf School takes all the surfers out to have dinner together in the historic center of Ericeira (subject to surcharge).
Check your options here: www.progresssurfschool.com
Reservations before arrival in Ericeira: Progress.surf.ericeira@gmail.com
Booking when already here: +351 914 069 697 – Joana
Ericeira Surf School
Ericeira Surf School is owned by Michele and Miguel, two absolute surf legends not only of Ericeira, but the entire country of Portugal. It was those guys who started surfing back in the days, when nobody knew what surf was. From the late 60s up to now Michele and Miguel have been part of the Portuguese surf scene, being professional surfers, advisors and most of all: surf lovers! Ericeira Surf School is a great school, with quality teachers and a slightly more technical approach. Groups are small, beaches well chosen: these guys know what they are doing!
Check your options here: www.ericeirasurfschool.pt/en_GB/
Reservations with Michelle: +351 915 520 635
Or Miguel: +351 917 631 151
Yoga
“There is something in yoga for everyone! We hope to encourage those who practice with me to incorporate a little more of this ancient wisdom into their lives, be it developing a personal practice or just taking time to simply be”.
Our teachers are practicing yoga for many years. It is the impact yoga has on their lives off the mat that keeps them coming back for more. By combining their passions for yoga, surf, travel and live as it is, our teachers have been delighted to study with inspiring instructors across the globe.
Not flexible? New to yoga? No problem!
Classes are suitable for all levels, newbies and yogis alike. Whether you are seeking release for sore muscles after surfing or traveling, relaxation on your holiday or simply curious, yoga offers the chance to check in with yourself and give your mind, body, and soul some extra love.
The Yoga Shala #saldacostayogashalla
Aerial Yoga
Aerial Yoga classes take influence from traditional Yoga poses. It is a new way to practice Yoga. This practice improves flexibility, strength, balance and it is very good to decompress the spine! We can explore difficult postures in an easy way whilst experiencing the sensation of freedom in our body. Aerial Yoga is suitable for beginners and advanced practitioners.
Acroyoga
Acroyoga combines yoga and acrobatics. In addition to the exercise and strength building aspects the partner balancing can improve concentration and the massage elements can provide stress relief. This kind of Yoga has been practiced since the beginning of the century. Since then, Acro Yoga has gained new movements and is still changing.
Stand Up Paddle Yoga
SUP YOGA is the art of performing yoga on a stand-up paddle surfboard (SUP) usually while the board is in calm water. The sport combines hatha yoga and vinyasa yoga asanas or poses, with surfing. To maintain the balance and postures on fluid water SUP Yoga builds on the strength and flexibility of our body’s anatomy.
Teachers
Lisanne
“Let yourself unravel. Unfold. Be soft. Be gentle. Be real. Be seen. Be you. Bloom in vulnerability. With love. With heart. With soul.’ Unravel, to let go of who you think you are supposed to be.
Sara
Program / 7 Days Yoga Retreats
1ºDay
Check In
19h30 Group Dinner – Connection People / Week Presentation
2ºDay
7h30 – 8h00 Meditation
8h30 – 10h00 Hatha – Vinyasa Yoga Flow Class
10h30 – 11h30 Breakfast / Brunch
11h30 – 14h30 Adventure Walk Tour
15h00 – 18h00 Free Time
18h30 – 19h30 Hatha – Yin Yoga Class
20h00 Dinner & Free Time
3ºDay
7h30 – 8h00 Meditation
8h30 – 10h30 Aerial Yoga Class
11h00 – 12h00 Breakfast / Brunch
12h00 – 18h00 Free Time
18h30 – 19h30 Hatha – Yin Yoga Class
20h00 Dinner & Free Time
4ºDay
7h30 – 8h00 Meditation
8h30 – 10h00 Hatha – Vinyasa Yoga Flow Class
10h30 – 11h30 Breakfast / Brunch
12h00 – 17h00 Ericeira Sightseeing / Sup Yoga*
18h30 – 19h30 Hatha – Yin Yoga Class
20h00 Dinner & Free Time
5ºDay
7h30 – 8h00 Meditation
8h30 – 11h00 Acro Yoga Class
11h30 – 12h30 Breakfast / Brunch
12h30 – 18h00 Free Time
18h30 – 19h30 Hatha – Yin Yoga Class
20h00 Dinner & Free Time
6ºDay
7h30 – 8h00 Meditation
8h30 – 10h00 Hatha – Vinyasa Yoga Flow Class
10h30 – 11h30 Breakfast / Brunch
12h00 – 17h00 Sintra Tour
18h30 – 19h30 Hatha – Yin Yoga Class
20h00 Dinner & Free Time
7ºDay
7h30 – 8h00 Meditation
8h30 – 10h00 Hatha – Vinyasa Yoga Flow Class
10h30 – 11h30 Breakfast / Brunch
11h30 – 16h00 Free Time
16h00 – 18h00 Minfulness & Painting Expression
18h30 – 19h30 Hatha – Yin Yoga Class
20h00 Dinner / Ericeira Dinner & Free Time / Night Walk
8ºDay
9h30 – 10h30 Breakfast
11h00 – 12h00 Meditation & Closing Circle + Picture Souvenir
12h00 Check Out
Click here to add your own text
