Book your Retreat’s Shala or simply a Yoga class
We selected a range of experienced teachers working with various styles
Classes take place either in the teacher’s Yoga studio or you can exclusively book teachers to come to our Guesthouse. Classes are suitable for all levels!
Looking for a retreat space?
We offer you two beautiful spaces to book: one is right next door the Surf Yoga Portugal Shala, and the other one close by, in the middle of nature and overlooking the ocean, the Sal da Costa Shala. Please scroll down for more info and ask us for availability!
Surf Yoga Portugal: Lessons & Shala Rental
Find this energetic space in less than 1 min walking distance from our Guesthouse. See an impression here! The Shala is fully equipped with props such as: mats, blocks, straps, cushions and eye pillows!
Find the location of the Surf Yoga Portugal shala here.
For retreat organizers: Please contact us for bookable options and prices!
Copyrights: Surf Yoga Portugal
Join the daily Yoga classes
Book directly with Carlos, on whatsapp!
PROMO-CODE: ERICEIRASOULSURFERS
Or contact Carlos: +351 912849626
Morning class: 8 – 9.30AM
Hatha/Vinyasa
Tuesday
Thursday
Saturday
Evening class: 6:30 – 8PM
Yin Yoga /Restorative Yoga
Monday
Wednesday
Friday
Find the location of the Surf Yoga Portugal shala here.
Sal da Costa: Yoga Shala rental
In the middle of the green and with direct ocean view towards the peak of São Lourenço lies the #saldacostashala. You can exclusively book the shala for your private use. The space has approximately 70m2 and fits up to 16 yoga practitioners.
For retreat organizers: Please contact us for bookable options and prices!
ERICEIRA YOGA STUDIO
This was the first space in Ericeira totally dedicated to the teachings of Yoga. Classes are in English, from Monday to Sunday!
Enjoy different yoga styles: From restorative to more dynamic practice, all classes are open to all levels, including beginners!
🚨GET A DISCOUNT: mention promo-code “EriceiraSoulSurfers!34×43” & pay cash!
Infos and reservations: https://www.ericeirayoga.com/home.html
LUCIE – Traditional Hatha Yoga
Her classes follow a therapeutic approach that focusses on precise alignment, mindful movement, and the intelligent use of props to guide your body towards healing and transformation.
Lucie has trained extensively in Hatha, Iyengar Yoga and participated in over 700hr RYT in addition to attending Yoga Therapy workshops and meditation courses.
Contact Lucie: +351 966 697 676
Catarina
Catarina teaches Yoga Vinyasa Flow, Aerial Yoga and Conscious Movement. She says: “Movement is one of the tools that we have for self knowledge and healing”. Catarina will guide you through the movement to find your unique expression, with a special focus on the breath. Try her Aerial Yoga classes which take influence from traditional Yoga poses. “It is a powerful, but at the same time playful way to practice Yoga”, says Catarina. This practice improves flexibility, strength, balance and it is very good to decompress the spine! “We can explore difficult postures in an easy way whilst experiencing the sensation of freedom in our body”, knows the well experienced Portuguese teacher and first woman to teach Aerial Yoga in Ericeira. Aerial Yoga is suitable for beginners and advanced practitioners.
Contact Catarina Mota: +351 964 693 067
Catarina’s Instagram: https://www.instagram.com/yoga__fusion/
Copyrights: Catarina – Yoga Fusion
